Empowerment through Independence

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About CAYA

Helping neurodivergent adults thrive in life, work, and community

Welcome to Come As You Are (CAYA).

Our mission is to champion the potential of neurodivergent adults by providing the tools and support to live a self-determined life with dignity and joy.

 

CAYA is a Hampton Roads–based nonprofit where neurodivergent adults are met with belonging, belief, and the practical skills to build the lives they want. Through person-centered programs in workforce readiness and life skills, CAYA helps individuals build the confidence, tools, and self-advocacy to pursue their personal and professional goals — while finding community and belonging along the way

 

Whether someone is navigating the path to employment, building daily life skills, or simply looking for a space where they belong, CAYA is here.

Our Programs

Building confidence for real life​

But First, READY​

The first step in your journey

But First, READY meets young adults at the beginning of their journey, helping them explore strengths, uncover interests, and build the communication skills and self-advocacy to move forward with confidence.

Work READY, Future Strong

Confidence for the workplace​

Work READY, Future Strong is CAYA’s employment readiness program, the “driver’s ed of the workforce” for neurodivergent adults. Through hands-on skill-building, resources, and tools that build confidence and self-advocacy, participants leave ready to find, get, and keep meaningful work.

BRIDGE

Life skills for real life​

BRIDGE is a life skills program that helps adults build the confidence and skills to navigate everyday independence, from planning and personal finances to healthcare, housing, and getting around in the community.

CAYA events

Think CAYA is all work and no play? NO WAY!

At CAYA, connection is just as important as skill-building. Our year-round social events bring people together in a relaxed, inclusive environment where friendships can grow and confidence can thrive. Whether it’s a themed night, group outing, or casual meetup, these moments create meaningful opportunities to connect, laugh, and feel part of a community.

Ways to support CAYA

DONATE

Every donation helps remove barriers, expand opportunities, and support individuals on their path to confidence and independence.

VOLUNTEER

Get involved and make a direct impact! Send a message via our contact form and let us know you’re interested!

JOIN THE BOARD

Play a key role in shaping the future of CAYA and expanding our impact. Complete our applicant form to get started.

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